Link to section: Bottom lineBottom line
The breath technique appears in the Qadiri line later and in a documented way. Dara Shikoh, writing in 1646, describes habs-i nafas and says it descends from Jilani. That is a claim made nearly five centuries after Jilani's death, and it should be read as the line's own tradition, not as evidence from his texts.
This paper is a continuation of Pas Anfas: guarding the breath, which sets out the terms.
Link to section: Who he wasWho he was
- BornDetails of birth are disputed (Chabbi)
- Retreat before public preaching
- Begins preaching in BaghdadFounds the Madrasa al-Qadiriyya
- DiesA Hanbali jurist and preacher
He was a Hanbali jurist and preacher in Baghdad. The title Ghawth al-Aʿẓam is a later hagiographic one. Lawrence thinks the claim of sayyid descent may have been constructed after the fact.1Dates follow the Wikipedia article on Abdul-Qadir Gilani, which also records Chabbi's doubts about his birth and Lawrence's about his descent. None of this lowers his standing in the tradition. It does mean that careful work separates what he is recorded as saying from what the line later attached to him.
Link to section: What the works actually say about breathWhat the works actually say about breath
| Work | Breath technique | What is there instead |
|---|---|---|
| Futuh al-Ghayb | no | Discourses on conduct and the inner life; no breath instruction found |
| Al-Fath ar-Rabbani | no | "Breaths" of the siddiqin means spiritual influence, not technique |
| Al-Ghunya | no | Breath as vigilance in murāqaba, and as a divine name |
| Sirr al-Asrar | nothe talqin turns the face, not the breath | Staged inner dhikr; attribution disputed |
| Malfuzat | no | Recorded sayings; no breath instruction found |
| Dara Shikoh, Risala-i Haqq-numa (1646) | yeshabs-i nafas | Attributes the practice to Jilani as "Awurd-burd" |
In Holland's translation of al-Ghunya, four places where breath appears are worth quoting. They are the nearest the book comes to the subject.
- In the murāqaba (watchfulness) section: the seeker is "taking care of every breath he breathes in the company of Allah". That is vigilance.
- Dhikr is kept "under his breath" among fellow paupers. That means quietly, not a pranayama.
- "Praise is for the very breaths we breathe, while thankfulness is for the blessings of the senses."
- One of the divine names is Muhsi'l-anfas, the Enumerator of breaths.
In al-Fath ar-Rabbani, the "breaths" of the siddiqin are their spiritual influence on the listener.
Link to section: Sirr al-Asrar: useful, but with a caveatSirr al-Asrar: useful, but with a caveat
Sirr al-Asrar (in Bayrak's translation, The Secret of Secrets) has the most explicit dhikr instruction of any text attributed to him. Its authenticity is disputed (verified in a primary source). That should be said whenever it is cited.
What it describes, and where:
- Chapter 5, the talqin: the face is turned to the right on "La ilaha" and to the left, toward the heart, on "illa Llah", three times, from a living teacher.
- Chapter 7: dhikr aloud, then silent, descending through tongue, heart, ruh, sirr, khafi and akhfa, and ending in fana.
- Chapter 8: begin with wudu, and begin aloud.
- Chapter 21: inner, silent dhikr.
- Tongue DisputedDhikr aloud, the beginning
- Heart DisputedSilent dhikr moves inward
- Ruh DisputedThe spirit
- Sirr DisputedThe secret
- Khafi DisputedThe hidden
- Akhfa DisputedThe most hidden
- Fana DisputedPassing away; the end of the descent
Nothing in these chapters is a breath instruction. The turning of the face on the kalima is the nearest thing, and it moves the head, not the lungs.
Link to section: How breath practice enters the Qadiri lineHow breath practice enters the Qadiri line
Dara Shikoh's Risala-i Haqq-numa (1646; Vasu's translation) describes the practice as above, with the in-breath through the left nostril and the out-breath through the right.2Dara Shikoh describes left-nostril inhalation on "la ilaha", retention, and right-nostril exhalation on "illa'llah". He says it comes down from Ghaus-us-Saqalain, that is, Jilani, as "Awurd-burd". He adds that Mian Mir introduced mental recitation during the retention. He also warns of suffocation and lung injury, and he describes an inner sound called Sultan-ul-Azkar.
The other route into the line is the Qalandariyya-Qadiriyya pas-i anfas of Shah Wahhaj al-Din Qalandar, which is natural-breath "Allah" in, "Hu" out, with no retention.
Link to section: Sultan BahuSultan Bahu
The line جو دم غافل سو دم کافر ("jo dam ghafil so dam kafir") is widely attributed to Sultan Bahu.
جو دم غافل سو دم کافر
Attributed to Sultan Bahu; wording not checked against an edited text
An abyat, number 116 on sultanbahoo.net, says to recite the remembrance of Allah with every breath. That is one site, and I did not check it against an edited text. Sultan Bahu's Ism-e-Allah Zaat practice is described in stages: Allahu, Lillah, Lahu, Hoo. A link from there to pas anfas is unconfirmed (unverified).
لا إله — إلا الله
The kalima, divided as the practice divides it
The Kasnazani claim that Qadiri breath practice is "Allah in, Hu out" is unverified (unverified).
Link to section: A safer way to read thisA safer way to read this
Link to section: Register of claimsRegister of claims
| Claim | Status | Basis |
|---|---|---|
| Jilani's Futuh al-Ghayb, al-Fath ar-Rabbani, al-Ghunya and Malfuzat give a breath technique | Discarded | None found in the texts I read |
| Jilani teaches vigilance of every breath in murāqaba | Verified | Al-Ghunya (Holland trans.), the murāqaba section |
| Dara Shikoh describes habs-i nafas and attributes it to Jilani | Verified | Risala-i Haqq-numa, 1646 |
| The practice truly descends from Jilani | Disputed | A 17th-century attribution; no earlier text found |
| Sirr al-Asrar is by Jilani | Disputed | Authenticity contested; cite with the caveat |
| The "breathe to the heart, navel focus, forty-day" method | Discarded | From an AI summary; absent from the text |
| Mulla Shah held his breath overnight for fifteen years | Unverified | Hagiography |
| Sultan Bahu's "jo dam ghafil" line, widely attributed | Unverified | Not checked against an edited text |
Link to section: Further readingFurther reading
- Holland's translation of al-Ghunya (Sufficient Provision for Seekers of the Path of Truth).
- Bayrak's Secret of Secrets, with the authenticity caveat above.
- Dara Shikoh, Risala-i Haqq-numa, trans. Vasu.
- Tariq Ashfaq, Oriens 6 (2009).
- Arthur Buehler, Sufi Heirs of the Prophet.
- Idries Shah, A Perfumed Scorpion, and Omar Ali-Shah, The Rules or Secrets of the Naqshbandi Order — both for context, with care.
Sources
- PrimaryThe Jilani corpus on archive.org (Futuh al-Ghayb, al-Fath ar-Rabbani, al-Ghunya, Sirr al-Asrar, Malfuzat)
- PrimaryDara Shikoh, Risala-i Haqq-numa (1646), Vasu translation
- PrimaryTariq Ashfaq, 'Pas-i Anfas', Oriens 6 (2009)
- SecondaryAbdul-Qadir Gilani (Wikipedia), for dates and scholarly disputes
- UnverifiedSultan Bahu abyat on sultanbahoo.net (one site; not checked against an edited text; no link)